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Recipe for Super Bowl snack

Chicken Strips done healthier. Dipping sauce alternative as well!
The Super Bowl is a big party event for most people with plenty of foods to eat. Below is a great option to serve and it is much healthier than the usual munchies you tend to see … https://www.bbtrainfit.faithmusicworshipcenter.com/blog/recipe-super-bowl-snack/

Pro Coach Online Nutrition Program is here!

Tired of constant dieting? Want long-term healthy weight loss? Pro Coach is for you! Check out the video here for more.
Pro Coach brought to you by Precision Nutrition Say goodbye to the habitual dieting and weight fluctuation. We all need realistic long-term solutions to our nutrition and e… https://www.bbtrainfit.faithmusicworshipcenter.com/blog/pro-coach-online-nutrition-program-here/

3 easy tips to keep healthy

We sit a lot during the day unfortunately. Here are some tips to keep healthy despite most of our sedentary jobs and lifestyle.
Scapular Contraction  Perform 5-10 slow exaggerated squeezes of the shoulder blades and hold for 3 seconds at point B (full contraction) in the picture above. Do this once ever… https://www.bbtrainfit.faithmusicworshipcenter.com/blog/3-easy-tips-keep-healthy/

Invest in yourself!

My thoughts and observations on a world in need of fitness and nutrition guidance now more than ever.
This country has changed a lot over the last century. We have gone from an industrial nation where manual labor was the norm for hours upon hours of the day, to now a technology d… https://www.bbtrainfit.faithmusicworshipcenter.com/blog/invest-yourself/